Rabu, 13 Juni 2012

Fruit That Can Prevent Aging

This is the Fruit That Can Prevent Aging. Welcome Catatankesehatanku.blogspot.com, All The Latest and Free I give to you all here. This time I will present This is the Fruit That Can Prevent Aging. If you do I can not wait to be seen directly, yes ... Hehehe ...
This is the Fruit That Can Prevent Aging - Premature aging is a very avoided by most people, especially by a woman. But perhaps many do not know that aging can be prevented with a cheap and very tasty. This time I will discuss about This Fruit Can Prevent Aging. And Here's Fruit That Can Prevent Aging.

A. Kiwi
Kiwi fruit is a fruit that has a high vitamin C content. Vitamin C is very useful to improve the collagen in the skin to maintain elasticity and not easily wrinkled. Vitamin C is also beneficial to form a particle of antioxidants which will prevent harmful skin damage. A kiwi fruit is sufficient to meet the requirement of vitamin C for one day. In addition to many kiwis also contain vitamin C helps detoxify the body because it contains a lot of fiber, it is also delicious.
2. Papaya
As Kiwi contains vitamin C, papaya also contain lots of vitamin C. Besides papaya also contains vitamin A and E are high. Vitamin A and E are useful for treating inflammation that occurs in skin tissue. Papaya also contains carotene which may protect the skin from sun damage. Papaya is also good taste and the price is quite cheap.
3. Avocado
    Fruit juice is commonly used as it contains omega oils that are useful to protect the skin from inflammation. Avocados also contain vitamin B5 to help regenerate skin cells thus helping to keep skin smooth. Avocado mask is suitable for wsajah and of course you do not need to buy expensive cosmetics.

We usually eat fruit turned out to be useful for the skin. So, as we always eat the fruit to maintain healthy skin. This is the Fruit That Can Prevent Aging.

This is so Fruit That Can Prevent Aging from me. Thank you for visiting and reading to Catatankesehatanku.blogspot.com This Fruit That Can Prevent Aging. My smile of greeting. (^ _ ^)

Ditulis Oleh : artikel kesehatan // 01.33
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