Rabu, 13 Juni 2012

Loss Strict Diet For Your Body

Loss Strict Diet For Your Body. Welcome Catatankesehatanku.blogspot.com, All The Latest and Free I give to you all here. This time I will present Loss Diet For Your Body Tight. If you do I can not wait to be seen directly, yes ... Hehehe ...
Loss Strict Diet For Your Body - Many people who want to lost weight rapidly by means of a strict diet. But do you know if in fact it is actually detrimental to a strict diet? This time I will share information about Loss Diet For Your Body Tight. What kind of harm or side effects of a strict diet? We just see the loss Strict Diet For Your Body.

Perhaps a strict diet you will lose weight quickly. But in fact it is detrimental to Strict Diet And Disadvantages To Your Body.

A. While the thin
    Do not be relieved once when your weight drops quickly due to a strict diet. A strict diet will only disrupt the body's metabolic system. This is what will make you fat fast again.
2. Adverse effects to the skin
    Strict diet it will reduce the nutrients essential for health and beauty. This is what makes your skin look dull, dry and wrinkled. You do not want to diet but it managed to dull skin.
3. Fatigue and damage to the bone
    A strict diet will make the muscles and tissues decreased as the body not only burns fat but also muscle tissue. If a normal diet will only burn fat because muscle nutrients are met. This is what will make you feel tired and even worse your bones will become brittle.
4. Lack of nutrients to the body
    As I said earlier that only a strict diet will reduce the nutrients to the body like carbohydrates, calcium, minerals, and protein. This will actually reduce your endurance and cause you to get sick.
5. Eating disorders
    This is the last one. A strict diet will lead to eating disorders. Eating disorders bulimia and anorexia can occur. If you have this disease it is very dangerous.

Losses so Strict Diet For Your Body of My. Thank you for visiting and reading to Catatankesehatanku.blogspot.com Loss Diet For Your Body Tight. My smile of greeting. (^ _ ^)

Ditulis Oleh : artikel kesehatan // 01.48
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